Tag Archives: mental health

How unhappiness works–and how to beat it

Pop quiz: only one question and it’s multiple choice. What would make me happy? a) winning the lottery b) my loved ones truly appreciating me c) a lifetime supply of chocolate d) my neocortex Happiness, and unhappiness, are actually pretty … Continue reading

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Get rid of clutter, lose weight, improve relationships: Surprising lessons from car manufacturing

What does car manufacturing have to do with relationships? Perspective. If you feel a need to control every step to make everything go right, that’s a hindrance to life, peace, and, surprisingly, manufacturing. Needing to control also causes the need … Continue reading

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The Happy Halloween Guide to having a sane Christmas

They’re at it already: it’s Halloween, sunny and 75 where I am, and this morning my newspaper was full of Christmas ads. I’m all in favor of the spirit of Christmas. Peace on earth, goodwill to man—bring it on, the … Continue reading

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